Beef Tallow: A Natural & Versatile Cooking Fat

Beef tallow is a traditional cooking fat made from rendered beef fat. It has been used for centuries in cooking, skincare, and even candle-making. With its high smoke point and rich flavor, beef is an excellent alternative to vegetable oils. If you want to learn how to make beef tallow, this guide will walk you through the process step by step.
What is Beef Tallow?
It is pure beef fat that has been rendered, meaning the moisture and impurities are removed, leaving behind a clean, shelf-stable cooking fat. It can be used for frying, roasting, baking, and more. Unlike processed oils, tallow is rich in healthy fats and has a long shelf life when stored properly.

Benefits of Using Beef Tallow
- High Smoke Point – Ideal for frying and roasting.
- Nutrient-Dense – Contains vitamins like A, D, E, and K.
- Long Shelf Life – Can be stored at room temperature for months.
- Rich Flavor – Enhances the taste of cooked food.
- All-Natural – Free from additives and preservatives.
- Perfect for Home Cooking – Tallow is an excellent addition to home-cooked meals, making it a great choice for households focused on healthy and flavorful food.
Ingredients & Equipment Needed
To make beef tallow, you need:
- Beef fat (suet or trimmings from grass-fed beef preferred)
- A sharp knife
- A cutting board
- A large pot or slow cooker
- A strainer or cheesecloth
- A glass jar or airtight container for storage

How to Make Tallow: Step-by-Step Process
If you’re wondering how to make tallow, follow these simple steps:
Step 1: Source Quality Beef Fat
The best beef tallow comes from grass-fed beef fat. You can get beef suet (the hard fat around the kidneys) from your local butcher or save fat trimmings from home cooking.
Step 2: Cut the Fat into Small Pieces
Use a sharp knife to cut the beef fat into small cubes. The smaller the pieces, the faster and more evenly they will render. You can also use a food processor to chop the fat into finer pieces.
Step 3: Heat the Fat Slowly
Place the chopped fat into a large pot or slow cooker. Set the heat to low to avoid burning. If using a stovetop, cook over low heat, stirring occasionally. The fat will gradually melt, releasing liquid tallow.

Step 4: Strain the Liquid Tallow
Once the fat has fully melted and turned golden, turn off the heat. Carefully strain the liquid through a fine-mesh strainer or cheesecloth to remove any impurities or solid bits.
Step 5: Store the Tallow
Pour the strained liquid into a glass jar or airtight container. Let it cool at room temperature, where it will solidify into a creamy, white fat.

How to Store Beef Tallow
- Room Temperature: Store in a sealed jar in a cool, dark place for up to 6 months.
- Refrigeration: Keeps fresh for up to a year.
- Freezing: Can last 2+ years when frozen in an airtight container.
How to Use Beef Tallow
- Cooking: Ideal for frying, sautéing, and roasting vegetables or meat.
- Baking: Can be used as a substitute for butter or shortening.
- Skincare: Works as a natural moisturizer.
- Homemade Candles & Soaps: A traditional ingredient for DIY beauty products.
- Home Maintenance: Tallow can also be used in various home applications, such as conditioning wooden utensils and preventing rust on cast iron cookware.

Final Thoughts
Now that you know how to make beef tallow, you can easily prepare it at home. Whether you’re looking for a healthier cooking fat or a natural skincare product, homemade tallow is a fantastic choice. It is an excellent addition to any home-focused lifestyle, helping you create delicious meals while reducing food waste. Give it a try and enjoy the benefits of this time-tested ingredient!